Kinesio MX Tape Dark Blue 5cm x 5cm

Kinesio Tape is a flexible, elastic therapeutic tape designed to support muscles and joints during physical activity and everyday movement. Made to mimic the elasticity of human skin, this dark blue tape can be applied to help stabilise strained or overused muscles without restricting your natural range of motion.

Why you'll love it

• Flexible support: Stretches with your body, allowing full freedom of movement while providing gentle muscle and joint support.
• Breathable design: Wave-pattern adhesive allows air circulation and helps the tape stay comfortable against skin for extended wear.
• Water-resistant: Once applied, it can withstand sweat and light water exposure, making it suitable for sport and daily activity.
• Versatile use: Popular among athletes, physiotherapists and active individuals for taping shoulders, knees, backs and other joints.

Specifications

• Brand: Kinesio
• Colour: Dark blue
• Size: 5 cm x 5 cm
• Form: Elastic cotton taping strip with adhesive backing

How to use

1. Clean and dry the skin area before application.
2. Round the corners of the tape to prevent premature peeling.
3. Peel away the backing paper and apply the tape to the desired area, avoiding excessive stretch unless directed by a professional.
4. Rub the tape gently after application to activate the adhesive.
5. Remove slowly by lifting an edge and peeling back along the direction of hair growth.